The Girl Inside Us

Hormones affect more than your period. They shape your mood, your focus, your energy, and your mental health. Yet for too many people, cycle-related struggles are brushed off as moodiness or weakness. This series dives into the science behind the symptoms, the emotional toll of being dismissed, and how neurodivergent conditions like ADHD and autism can make it all even harder to navigate.

You won’t find fear-mongering or doctor-bashing here. Just real tools, real talk, and a real push for care that treats your brain with the same respect as your body.

Whether you bleed monthly or support someone who does, this is your invitation to stop apologizing for your symptoms and start understanding them.