The Care & Keeping of Us

Because your body didn’t stop changing when you turned 13, and neither should your education.

This is not your childhood health class.
This is not your first period book.
This is the guide we were supposed to get, the one for women navigating hormones, hygiene, and healthcare in real life.

Whether you're actively cycling, perimenopausal, or post-menopausal and powerful, this series walks you through what’s really going on with your body. No shame. No pseudoscience. Just fact-checked, bullshit-free information you can actually use.

We’ll cover:

• Cycle literacy you weren’t taught (but should’ve been)

• Hormonal shifts after 30

• Product safety and period scams

• Neurodivergent-friendly hygiene tips

• What to track, when to ask questions, and how to advocate for care

• Menstrual health over 40 and beyond

💬 Coming soon to this page: the full visual series, downloadables, and bonus tools you’ll actually want to share.

Because it’s your body, and you deserve better than outdated advice and scented wipes.